Stop Looking for Others to Create a Life of Joy – by Renee Linnell

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~Easily the best memoir I’ve ever read~

 

 

 

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Stop Looking to Others to Create a Life of Joy

by Renee Linnell,

Author of The Burn Zone: A Memoir

 

Originally published on Psych Central

 

I believe there is not enough dialogue out there about soul-sickness, especially among wealthy communities. We are taught to believe from a young age that once we have the perfect partner, house, car, children, and careers, we will be happy. And often times this is not the case; the happiness does not come. There is an insatiable need for more. Because there is no dialogue about this, most people think, I am the only one, something is wrong with me, or no one understands me. This leads to deep despair and usually a diagnosis of depression and medication.

I ruined my life searching for peace. I pushed away everyone and everything I loved. I allowed myself to be emotionally, psychologically, and sexually abused. I allowed myself to be brainwashed in seemingly unhealable ways. And what I finally discovered, after all of my searching, is that the peace and happiness for which I had been searching was inside of me all along. But, and this is a big but, I had to be shattered by life to find it. I had to be shattered to finally stop living a life that was not mine. I had to be shattered to finally decide that following my own heart and being true to myself and creating a life that brought me joy was more important than living a life to please other people. I had to be shattered to start questioning what the hell I had been doing and why the hell I had been doing it and to what point.

Why do we feel the need to say, “to death do us part” and bind ourselves to another person? Why do we ignore the intense fear that comes with this decision? How can we even know that this will be in our best interest or the other person’s for the rest of our lives? Many of us do it because everyone else does. Why do we forgo choosing work that we are born to do, work we are naturally skilled at doing, work we love, work that makes our hearts sing and instead choose a career we hate because it pays more? We do this because we are told to do it by our parents or our teachers, and because everyone else does. Why do we dress the way we dress and worship the way we worship and pick romantic partners the way we do? So often it is because we were told to do it this way, or because everyone else does. Often we don’t question any of this. I know I didn’t.

I believe the only way to true joy, to true bliss, to true freedom, is to begin the work of uncovering our real selves—to chip away at the parts of us that are false, the façade we created to please our families, the mask we built so the world would approve of us. Only when we are willing to stand tall in our own uniqueness, with our own idiosyncrasies, will we be able to do the work we came to do, to build the life we always dreamed of, to excel beyond our wildest dreams, and to live in true joy and abundance. When we finally tap into what we naturally are, we discover we already have the exact right skill set to become everything we have always secretly wanted to be.

We are all flawed, we are all damaged, and we are all beautiful. Each one of us is unique; there is no carbon copy. So how can we possibly follow what others are doing? How can what they are doing be right for us? We were born to blaze our own trails. We were all born with unique abilities and skill sets, with unique damage and unique wounds. I believe we are meant to use this combo to discover who we truly are and why we are truly here. Our wounds are not a mistake, they are given to us for a reason, they are Divine. In the healing of them we soften and we open, and we learn how to help others overcome similar damage. In our speaking about them and our owning of them, we encourage others to do the same and as more and more of us speak our Truth, we all eventually realize we are not alone. We have never been alone. We are surrounded by each other, our brother and sister humans, and we are here to support each other on this crazy amazing Earth Walk.

Yes, the decision to live this way is terrifying; but once we decide to do it, we feel the life force energy coursing through us again, we feel the blood pumping through our veins, we rediscover passion and the thrill of not knowing what tomorrow will bring. We are here for such a very short time; I simply cannot believe we were meant to spend that time in loveless relationships stressed about paying bills.

In my journey to wholeness I discovered that me just being me, dressing the way I want to dress, saying the things I want to say, doing the activities I love to do, putting myself first and making sure I am taken care of before I take care of others—living this way brought me so much joy that I began to radiate joy and light and love and kindness. I discovered a joyful me was a radiating me. A joyful me was a kind me. A joyful me was a patient and compassionate and forgiving me. After destroying myself and my life and all that I loved in order to become Enlightened, in order to become Saint-like, I finally realized that the key to my becoming Saint-like was just being me. When we create a life of joy we stop worrying about what others are doing or not doing. We stop pushing against. And instead we begin loving. And we add our light to the sum of light; we shift the consciousness of the planet from fear to love. What better use of our time here on earth than that?   

 

 

 

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About the Author:

Renee Linnell is the author of The Burn Zone: A Memoir (She Writes Press; October 2018). She is a serial entrepreneur who has founded and cofounded five companies and has an Executive Masters in Business Administration from New York University. Currently she is working on starting a publishing company to give people from diverse walks of life an opportunity to tell their stories. She divides her time between Colorado and Southern California. For more information, please visit https://reneelinnell.com and follow Renee on Facebook, Twitter and Instagram.

 

 

 

 

 

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An Excerpt: Becoming Starlight: A Shared Death Journey from Darkness to Light

Becoming Starlight

 

 

Becoming Starlight

Excerpted from Becoming Starlight: A Shared Death Journey from Darkness to Light by Sharon Prentice, PhD. Copyright © 2018 by Sharon Prentice. https://sharonprentice.com

 

Heaven. There are many different words for it in many different languages. And each day, it’s a “place” that’s referred to more than any other in the world. Why? Every single race, religion, ethnicity, and culture—members of each one believe in the concept of Heaven. Religious scholars and philosophers have debated, argued, and fought over the very nature of Heaven since time immemorial and they have written reams and reams of papers about it and stockpiled book after book on library shelves for millennia.   

But it’s not the conversations or writings of the religious scholars or philosophers that touch the true nature of “that place.” It’s the conversations that take place in the hospices, hospitals, ICU’s and funerals of the world that take us into the soul of humanity and, therefore –into Heaven. It’s in times of great personal trauma that many of these discussions take place. And, sometimes, these private moments can become very heated due to the stress and fear that exist in the trying moments before the death of a loved one. Once the word “Heaven” is spoken out loud, the underlying, unacknowledged, unspoken word that goes with it is death. Fear that death is near–especially in the waiting rooms of the ICU–prompts exchanges that are not normally heard in everyday family life.

When “the end” is near, people shy away from using the word “death”; their conversation will, instead, turn to the “place” where their loved one “is going” and to each person’s individual interpretation of exactly what and where Heaven is–and everyone has their own “truth.”   Listening to, and being part of these conversations, is both joyous and heart wrenching as families try to come to terms with exactly “where” their loved one will be after they die. This conversation is repeated countless times, every single day, all over the globe.

The conflict begins the very minute someone questions the interpretation of another. In these moments of great tragedy, having one’s viewpoint understood and accepted as truth–the only truth–is vitally important to each person’s peace of mind. Therein lies the problem. The discussion turns to debate–then to all-out disagreement.

I understand the conflict. Over the years, I have shared my SDE with many friends, colleagues, and mentors, and my explanations and descriptions have sometimes caused heated debate among them. I have spoken to individuals from all walks of life, from all the great religions of the world, from every background and school of thought, and every one of them had their own version of what “truth” should “be” or “is.” While all their “truths” were different, they did have a unifying thread–a belief in an afterlife. “Heaven” and “Hell” were central to every debate and the descriptions of these “places” were similar in both nature and belief.

In the course of these debates and conversations, I have been asked to explain “where” I was taken, what I meant by “I became Starlight,” and to describe exactly what “God” looked like. It is so very difficult to accurately relay my experience because I must rely on “words.” To use words such as “majestic, magnificent, purity defined, peaceful, still, home” dulls the experience because of the mere fact that labeling it–using words to describe the indescribable–just doesn’t do the SDE justice. To characterize the face of God, the touch of God, is tantamount to explaining perfection itself–how can it be done?  How do you depict an emanation of love and joy combined with otherworldly purity? How do you describe an ethereal form that consists of pure light? The “how” lies in the experience itself as given to you by God Himself–His face, His thoughts, His Word engraved upon your heart–how do you give voice to that feeling?

The “how” lies hidden in the vision, the “feeling” of pure Spirit–the soul must feel its way through to see perfection without being polluted by the scripts we grew up identifying with and falling victim to. “God looked like love I have never experienced before” has always been my answer. There are some feelings and thoughts that can never be expressed–words don’t exist to describe them. Our own humanity puts locks on the words felt in the Soul. The physicality of God’s appearance—it simply wasn’t important. I felt absolutely no curiosity about it–His touch was just too all-consuming and comforting to think of anything else. Perhaps one day, someone will invent a word that accurately depicts “the pure light that is love” that will get us one step closer to seeing His perfection.

Once the head shaking stops from my lack of a physical description, the conversation turns to “where” was I? Most organized religion tells us that God is “separate” from us, that He lives somewhere “out there,” above the clouds in a place called Heaven. Religion teaches us that God is the creator and final arbiter of the rights and wrongs of living and that we all will surely answer to Him for all our wrong doings. And just as we’ve been told who and what God is, we’ve also been told what “heaven” is, in descriptive terms that everyone can visualize. Heaven is a specific place, the likes of which there is no equal. It is an “other” world, out there somewhere, filled with everything wonderful and beautiful, full of creature comforts that we only dream about. Mansions line golden streets encrusted with pearls and diamonds, and everyone has everything they ever wanted–and everyone who was the best “good little boy or girl” has even bigger and better things than those who weren’t quite as good in this life. We earn that mansion on that particular street in that particular neighborhood by the things we do or believe or by the things we don’t do or don’t believe while living on this earth. Sounds like a bigger and better version of life here, doesn’t it? I fully accepted that version, that description of Heaven given to me as a child. The innocence of childhood demands “pictures” we can understand. Adjectives that paint a picture of a human paradise comfort and console us when we think of death–ours or anyone else’s.

But that is not what I found in “that place” among my stars. Was there physicality, a form, a space–a specific place that could be described? I can’t say there was! What I found, and felt, instead, in the place where I was held, was magnificence itself: Pure Starlight–and God Himself. And the most amazing surprise of all–I found the “me” as God intended me to be from the moment He formed me in my mother’s womb–before this world got ahold of me and slapped labels on me that told me who to “be” and what to believe. But in “that place,” I found myself as a magnificent extension of God. My answer to the question, “What does God look like?” has always been the same: to describe God, I would be describing my own Soul. And to describe “that place” requires a complete letting go of everything that any logic and human reasoning would dictate.

The very essence of God, of Heaven, was in and of that Starlight. I discovered–no, I just knew–that there is nowhere that God is not. He is in and of everything that has ever existed. There is nothing that He is not. There is no place that He is not. If it exists, it is a part of Him–His thoughts created everything, including every one of us. We exist purely because he thought of each one of us. We are the physical forms of His thoughts. We are his creations–part of a whole that we can’t perceive. We are all intricately combined as one thought of God but gloriously separate as individuals for some reason unknown to us–but known to Him from the moment He gave each of us life.

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About the Author:

Dr. Sharon Prentice is the author of Becoming Starlight: A Shared Death Journey from Darkness to Light. Soon after completing her graduate studies in psychology, Dr. Prentice longed to discover “the why’s” about her own intimate experience with death in the form of an SDE, and that of others who had experienced something “weird, unbelievable, odd” at the time of the death of a loved one. Dr. Prentice is in private practice as a Licensed Clinical Pastoral Counselor – Advanced Certification. She is also a Board Certified Spiritual Counselor (SC-C) and holds Board Certification in Cognitive Behavioral Therapy, Group Therapy, Integrated Marriage and Family Therapy, and Crisis and Abuse Therapy. She is also a Board Certified Temperament Counselor. Dr. Prentice is a Professional Member of the American Counselors Association, a Professional Clinical member of the National Christian Counselors Association, a Clinical member of the American Mental Health Counselors Association, and a Presidential member of the American Association of Christian Counselors. She is also a Commissioned Minister of Pastoral Care. For more information, please visit https://sharonprentice.com and follow the author on Facebook and Twitter.