An Excerpt: Ending Back Pain 5 Powerful Steps by Jack Stern M.D., Ph.D

 

 

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A totally new paradigm for treating back pain

Virtually every American will suffer from back pain at some point. Dr. Jack Stern, a neurosurgeon and professor at Weill Cornell Medical College, brings relief to these millions of sufferers (including himself) who literally ache for help. Based on the latest scientific data, Dr. Stern developed a five-step solution with a multidisciplinary, holistic perspective that’s been missing from conventional back pain wisdom:

 

  • Step One: Unlock your back’s unique pain code
  • Step Two: Prepare to work with health care professionals
  • Step Three: Ensure proper diagnosis
  • Step Four: Embrace various pathways to healing
  • Step Five: Live a life that supports a strong, healthy back

 

Engagingly written and chock-full of enlightening case studies, Ending Back Pain finally shares the program that’s already helped more than 10,000 grateful patients.

 

Amazon | Audible | Goodreads

 

 

Man suffering from back pain cause of office syndrome, his hands touching on lower back. Medical and heathcare concept.

 

 

Ending Back Pain
by Jack Stern, M.D., Ph.D.

 

Excerpted from Ending Back Pain: 5 Powerful Steps to Diagnose, Understand, and Treat Your Ailing Back. Copyright © by Jack Stern, M.D., Ph.D. Published by Avery. All rights reserved.

 

Most feelings of discomfort in life have clear solutions. For a stuffy nose, decongestants do the trick. For a pounding headache, aspirin or Tylenol comes in handy. But what do you do about a relentlessly aching back? As most of us know, the answer is not nearly as clear-cut as we’d wish. And unlike infectious diseases that often have targeted remedies (think antibiotics for bacterial infections and vaccines for viruses), ailing backs are like misbehaving, obnoxious family members—we can’t easily get rid of them or “fix” them. They also have a tendency to stick around and bother us nonstop, lowering our quality of life considerably and indefinitely.

Perhaps nothing could be more frustrating than a sore or hurting back. It seems to throw off everything else in our body, and makes daily living downright miserable. With the lifetime prevalence approaching 100 percent, virtually all of us have been or will be affected by low back pain at some point. Luckily, most of us recover from a bout of back pain within a few weeks and don’t experience another episode. But for some of us, the back gives us chronic problems. As many as 40 percent of people have a recurrence of back pain within six months.

At any given time, an astounding 15 to 30 percent of adults are experiencing back pain, and up to 80 percent of sufferers eventually seek medical attention. Sedentary people between the ages of forty-five and sixty are affected most, although I should point out that for people younger than forty-five, lower back pain is the most common cause for limiting one’s activities. And here’s the most frustrating fact of all: A specific diagnosis is often elusive; in many cases it’s not possible to give a precise diagnosis, despite advanced imaging studies. In other words, we doctors cannot point to a specific place in your back’s anatomy and say something along the lines of, “That’s exactly where the problem is, and here’s how we’ll fix it.” This is why the field of back pain has shifted from one in which we look solely for biomechanical approaches to treatment to one where we have to consider patients’ attitudes and beliefs. We have to look at a dizzying array of factors, because back pain is best understood through multiple lenses, including biology, psychology, and even sociology.

 

The Challenge

So, why is back pain such a confounding problem? For one, it’s lumped into one giant category, even though it entails a constellation of potential culprits. You may have back pain stemming from a skiing accident, whereas your neighbor experiences back pain as the consequence of an osteoporotic fracture. Clearly, the two types of back pain are different, yet we call them “back pain” on both accounts, regardless. Back pain has an indeterminate range of possible causes, and therefore multiple solutions and treatment options. There is no one-size-fits-all answer to this malady. That is why diagnosing back pain, particularly persistent or recurrent pain, is so challenging for physicians.

Some people are able to describe the exact moment or series of moments when they incurred the damage to their back—a car accident, a slip and fall, a difficult pregnancy, a heavy-lifting job at work, a sports-related injury, a marathon, and so on. But for many, the moment isn’t so obvious, or what they think is causing them the back pain is far from accurate.

The Two Types of Back Pain

If you are going to experience back pain, you’d prefer to have the acute and temporary kind rather than the chronic and enigmatic kind. The former is typically caused by a musculoskeletal issue that resolves itself in due time. This would be like pulling a muscle in your back during a climb up a steep hill on your bicycle or sustaining an injury when you fall from the stepladder in the garage. You feel pain for a few weeks and then it’s silenced, hence the term self-limiting back pain. It strikes, you give it some time, it heals, and it’s gone.

The second type of back pain, though, is often worse, because it’s not easily attributed to a single event or accident. Often, either sufferers don’t know what precipitated the attack, or they remember some small thing as the cause, such as bending from the waist to lift an object instead of squatting down (i.e., lifting with the legs) or stepping off a curb too abruptly. It can start out of nowhere and nag you endlessly. It can build slowly over time but lack a clear beginning. Your doctor scratches his head, trying to diagnose the source of the problem, and as a result your treatment options aren’t always aligned with the root cause of the problem well enough to solve it forever. It should come as no surprise, then, that those with no definitive diagnosis reflect the most troubling cases for patients and doctors.

 

What Are the Chances?

Chances are good that you’ll experience back pain at some point in your life. Your lifetime risk is arguably close to 100 percent. And unfortunately, recurrence rates are appreciable. The chance of it recurring within one year of a first episode is estimated to be between 20 and 44 percent; within ten years, 80 percent of sufferers report back pain again. Lifetime recurrence is estimated to be 85 percent. Hence, the goal should be to alleviate symptoms and prevent future episodes.

Excerpted from Ending Back Pain: 5 Powerful Steps to Diagnose, Understand, and Treat Your Ailing Back. Copyright © by Jack Stern, M.D., Ph.D. Published by Avery. All rights reserved.

 

 

ABOUT THE AUTHOR:

Jack Stern, M.D., Ph.D., is the author of Ending Back Pain: 5 Powerful Steps to Diagnose, Understand, and Treat Your Ailing Back. He is a board-certified neurosurgeon specializing in spinal surgery, and cofounder of Spine Options, one of America’s first facilities committed to nonsurgical care of back and neck pain. Dr. Stern is on the clinical faculty at Weill Cornell Medical College and has published numerous peer- and non peer– reviewed medical articles. He lives and practices in White Plains, New York. For more information, please visit https://drjackstern.com/

 

 

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The Obsolescence Trilogy: Reset by Chris Muhlenfeld

 

 

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Humanity teeters on the edge…

…One wrong move could mean extinction

Will anyone survive obsolescence?

 

 

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About Audiobook #3

Author: Chris Muhlenfeld

Narrator: Price Waldman

Length: 9 hours 52 minutes

Publisher: Chris Muhlenfeld⎮2018

Genre: Science Fiction

Series: The Obsolescence Trilogy, Book 3

Release date:  July 23, 2019

 

 

 

 

Synopsis: Humanity teeters on the edge…

…one wrong move could mean extinction.

James is lost in the desert, and may never find his way back. While his friends go on a desperate search to find him, the planet continues to unravel. Will they find him before it’s too late? 

Humanity’s next great leap in evolution is starting to look like the trap that Alexa had always suspected it was. 

A frantic escalation of action drags the world unwillingly to a mind-bending climax that will have you on the edge of your seat. 

Will anyone survive obsolescence? Grab your copy now.

Reset is the final book in The Obsolescence Trilogy. Plausible, near-future sci-fi that’s full of rich, insightful characters and compelling ideas. Make time now because you’ll be hooked instantly once you start listening to this thrilling pause-resister. Get it now.

 

Buy Links for Audiobook #3

Buy on Audible

 

 

Five golden stars isolated on white background

 

 

 

Review

Very entertaining read. Laughed out loud several times! Some of the concepts are quite bizarre but the execution and narration were done so well it made an excellent story. The Point of view alternates between two couples struggling to cope with the end of the world, artificial intelligence gone haywire, and the effects on they’re relationships. Great trilogy.

 

 

 

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About the Author: Chris Muhlenfeld

Chris has been reading and writing science fiction since he was a teenager. After roaming all over the world,  he finally settled down in the beautiful mountains of western Montana where he publishes Distinctly Montana magazine with his wife. When he’s not hiking, biking or camping in the Montana wilderness, he and his wife are traveling the world. 

WebsiteFacebookAmazon

 

 

 

narrator Price_waldman

 

About the Narrator: Price Waldman

Price Waldman is an actor and singer, born and raised in NYC. Classically trained, and working professionally in the theater for over 20 years he is new to the world of audiobooks. As an actor he has performed multiple times on Broadway, toured nationally and internationally and appeared on film and television.

 

 

 

 

 

 

The Obsolescence Blog Tour: Crash by Chris Muhlenfeld

 

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The global power and communications outage arrives without warning…

 

 

Crash image book 1

 

 

About Audiobook #1

Author: Chris Muhlenfeld

Narrator: Price Waldman

Length: 9 hours 46 minutes

Publisher: Chris Muhlenfeld⎮2018

Genre: Science Fiction

Series: The Obsolescence Trilogy, Book 1

Release date: Nov. 14, 2018

 

 

 

 

Synopsis: And then it went dark…the world’s electrical grid was gone. 

Who would survive the chaos? 

For James and Alexa, they saw it unfold from their ranch, which was a blessing. They were away

from the chaos, and they thought they were safe. They thought wrong. 

What will they do? 

All across the country cities are in crisis. 

Logan and his family look out from their Manhattan penthouse. The world is crumbling before their eyes. Unprepared, he’s got to do something. They can’t stay. But how can they leave and where will they go? 

Someone has a solution. 

It’s Logan’s domestic android. 

Can he believe a machine? 

You won’t believe the twists and turns, but you’ll love the adventure.  

Get it now.  

 

 

Ruins of the city.

 

 

Buy Links for Audiobook #1

Buy on Audible

 

 

Composite image of book review message on a white background

 

 

This was a very fascinating book. The premise was great and it only gets better towards the end. Although it provides good suspense, I thought the author could’ve filled in, or sprinkled, more information in the first and second acts. That’s the only reason I believe that weakened the story. However, everything is tied together quite nicely towards the conclusion of the book. Having this book as the foundation for the rest of the trilogy makes me wonder how the remaining books play out.  Looking forward to seeing what happens next!

Narrator Price Waldman does an excellent job with a variety of accents. From British English, to American southern accents, Waldman does a good job of characterization and breathing life into the story.

 

 

muhlenfeld_author_photo

 

 

About the Author: Chris Muhlenfeld

Chris has been reading and writing science fiction since he was a teenager. After roaming all over the world,  he finally settled down in the beautiful mountains of western Montana where he publishes Distinctly Montana magazine with his wife. When he’s not hiking, biking or camping in the Montana wilderness, he and his wife are traveling the world. 

 

WebsiteFacebookAmazon

 

 

 

narrator Price_waldman

 

About the Narrator: Price Waldman

Price Waldman is an actor and singer, born and raised in NYC. Classically trained, and working professionally in the theater for over 20 years he is new to the world of audiobooks. As an actor he has performed multiple times on Broadway, toured nationally and internationally and appeared on film and television.

 

 

Red diesel train (East express) in motion at the snow covered railway platform - The train connecting Ankara to Kars - Turkey

 

 

 

 

 

A Self-Care Checklist for the Sandwich Generation by Dr. Ken Druck

 

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A Self-Care Checklist for the Sandwich Generation

By Dr. Ken Druck

Regardless of whether adult children are distant or close, the pressure to get involved in a parent’s life increases over time. Parents who are beginning to look and feel older, slow down, unplug from a career, face a new season of life—and whose needs are changing—may look to their adult children for greater support. The parent who once gave care is now in need of care. For many adult children, meeting the needs of an aging parent comes at a time when they’re raising their own children and immersed in their career. “The Sandwich Generation,” a term officially added by Merriam Webster to its dictionary in 2006: is defined as “a generation of people (usually in their forties to seventies) who care for their aging parents while supporting their own children.” I refer to them as “SanGen’s.” Adult “SanGen” sons and daughters are called into action no matter how overwhelmingly busy they are with their own lives, necessitating a new self-care OS (Operating System).

A Self-Care Checklist for the Sandwich Generation

To repeat something very important: the only way to survive the squeeze of SanGen stress is to upgrade your operating system for self-care. When we feel exhausted and pulled in a million directions, self-management is the key. SanGen survival requires upping your self-care game. At the end of the day, each of us is our own primary care physician. We are responsible for ourselves.

Here is a blueprint for taking exceptionally good care of yourself—that you can tailor to meet your particular needs—taken from my new book, Raising an Aging Parent: Guidelines for Families in the Second Half of Life.

 

1. Exercise and move

2. Balance stress and activity with rest and relaxation

 

3. Eat right and hydrate

 

4. Say “No” and avoid putting anything more on your plate

 

5. Find healthy/constructive outlets for emotions like fear, sorrow and anger 

6. Maintain a positive outlook to the best of your ability

7. Stay engaged with other parts of your life (friends, neighbors, community, etc.)

8. Make a plan to do things that lighten and lift your heart

9. Work smarter, not harder and waste not

 

 

Having less stress or being stress-less. Hand turns a cube and changes the word "STRESS" to "LESS".

 

 

A self-care checklist can be more powerful than it might look at first glance. At its core, taking good care of ourselves is about balancing rest and activity, getting in game shape to play at our life, restoring and rejuvenating our souls, and investing wisely in our best possible futures. For perhaps as long as we can remember, we may have been running around doing everything for everyone else, leaving ourselves with crumbs and leftovers. It’s time for a change.

 

Dr Ken Druck headshot image

 

About: Dr. Ken Druck is an international authority on healthy aging and author of the new book “Raising an Aging Parent.” He has spent four decades helping people grow into the more courageous, compassionate, and resilient version of themselves by transforming adversities and losses of every kind into opportunities. Learn more at www.kendruck.com.

 

AmazonGoodreads | Audible

 

 

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Author Karen A. Wyle releases her new novel: Water to Water

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Two young Vushla questioned what everyone knew about death. What should they do with the answer?

When the time comes for Vushla to die, they go into the ocean and are dissolved away. Or so Terrill has always believed, and still believes after taking part in his father’s final journey. But when he meets a young Vushlu who lives by the sea, Terrill must confront information that calls this fundamental belief into question. Will the two of them discover the truth? And what should they do with what they find?

 

Amazon | Goodreads

 

 

 

Questionmark at the Wall

 

 

 

*How did you come up with the title for this book? It sounds rather poetic.

–The idea came from a familiar phrase in the English Burial Service: “ashes to ashes, dust to dust.”

 

*What exactly is a Vushla?

–The Vushla (plural — singular is Vushlu) are one of the sentient species on a planet humans haven’t found. They could be described as a cross between a centaur and a tortoise: their general body configuration is that of a centaur, and they are largely covered by many small plates of a hard substance they (and their neighbor species, the Weesah) refer to as armor. The armor is often moved as part of gestures and body language. I envision them as roughly human-sized.

 

*Tell us how the idea for this book came about.

–That was a first for me. The way Vushla typically meet death came to me as an image in a dream. My husband contributed a key plot twist.

 

*What is the connection between the Vushla, water, and death?

–As described in the Preface and in the book blurb, when a Vushlu knows it is dying (I use “it” for unidentified Vushla and Weesah, and he or she for individuals of known gender), it tries to get to the ocean, where it swims or wades into the surf to dissolve away. If it dies on the journey, the friends and relatives accompanying it on the funeral journey hire fisher folk (who have custom-made waterproof suits) to carry the body into the ocean.

 

Whether there are other connections . . . you’ll need to read the book to find out. 🙂

 

*Was your approach different in writing this book?

 

The origin — a dream, as I mentioned above — was different. Otherwise, I did what I usually do: wrote a (very) rough draft during National Novel Writing Month, aka NaNoWriMo or NaNo; put it aside for a month or so; did multiple revisions and editing passes over the next nine months; sent it to beta readers and made more revisions based on their comments; did the final proofread/edits; and published it (as a preorder) on Amazon and Google Play and via Draft2Digital. (The paperback will, I hope, be ready by the release date of October 17th, at least on Amazon. B&N will take a little longer due to a cumbersome proofing process.)

 

*What comes first the idea or theme?

 

That’s an interesting question, especially this time around. What thematic concerns inspired that dream? I can’t say for sure. I certainly had both mortality and parent-child relationships on my mind, as my father died a little more than six months before NaNo began. (I don’t remember exactly when I had the dream, but I would guesstimate it was a month or so before NaNo.)

 

*What was your experience like writing Water to Water?

 

I can generally keep up with or stay slightly ahead of the pace NaNo requires (an average of 1,667 words per day), and this time was no exception. My confidence in the story fluctuated about as much as usual — which is to say, frequently but not to the point of either ecstatic certainty or profound gloom. I frequently consulted my general science adviser, aka my husband Paul Hager, on various aspects of world-building.

I approached cover design a little differently this time. I’ve most often collaborated with a particular designer, but that collaboration works best when I have some fairly definite starting ideas. This time, the one idea I had felt insufficient. I decided to spring boldly into the red, financially speaking, and invest in a cover from a designer (or rather, a group of designers) I’d long admired, Damonza. I am delighted with the result, which has gotten consistently favorable comment during the book’s Silver Dagger Book Tour (continuing through October 26th).

 

 

 

Karen A Wyle

 

Karen A. Wyle is the author of multiple science fiction novels, including The Twin-Bred Series: Books 1-3; near-future novels DivisionPlayback Effect, and Who: a novel of the near future; and YA near-future novel The Link. Her one novel (so far) outside the SF category is afterlife fantasy/family drama Wander Home. She has also published one nonfiction work, Closest to the Fire: A Writer’s Guide to Law and Lawyers, a resource for authors or for anyone interested in understanding more about American law.

Wyle was born a Connecticut Yankee, but eventually settled in Bloomington, Indiana, home of Indiana University. She now considers herself a Hoosier. Wyle’s childhood ambition was to be the youngest ever published novelist. While writing her first novel at age 10, she was mortified to learn that some British upstart had beaten her to the goal at age 9.

Wyle is an appellate attorney, photographer, political junkie, and mother of two wildly creative daughters. Her voice is the product of almost five decades of reading both literary and genre fiction. It is no doubt also influenced, although she hopes not fatally tainted, by her years of law practice. Her personal history has led her to focus on often-intertwined themes of family, communication, the impossibility of controlling events, and the persistence of unfinished business.

 

Website | Goodreads | Twitter | Amazon

 

 

 

 

 

 

 

 

How to Get Book Reviews with Joanna Penn

IT’S TELEVISION TUESDAY

 

 

 

Tiny people and a vintage TV set

 

 

 

How To Get Reviews For Your Book

 

 

 

 

 

How do you get reviews? Tell us in the comments.

 

 

 

Benjamin Thomas

@thewritingtrain

http://www.mysterythrillerweek.com

Join the Robin Hood Giveaway!

Robins Hood's Dawn Book Cover

 

 

Join the Robin Hood Giveaway!!

Simply like, comment on this post, or click to follow and automatically enter into a drawing for the FREE BOOK.

 

 

 

shock

 

 

Don’t miss this unique retelling of the Robin Hood legend!

 
England, 1154-1194:

  • A kingdom under assault.
  • A conspiracy born of anarchy.
  • A hero standing against tyranny.

 
Falsely convicted of a shocking crime, Robin Fitzooth, the Earl of Huntingdon, finds refuge in Sherwood Forest and becomes Robin Hood.

Leading a band of men against the injustices of a malevolent sheriff and his henchmen, Robin begins to unravel a web of treachery threatening the English royal family.

As shadowy forces gather to destroy the future of a nation, Robin faces deceit, betrayal, and the ravages of war as he defends his king, his country, his people, and the woman he loves from a conspiracy so diabolical, so unexpected, that the course of history hangs in the balance.

From the mists of an ancient woodland, to lavish royal courts teeming with intrigue, to the exotic shores of the Holy Land – Robin Hood leads the fight in a battle between good and evil, justice and tyranny, the future and the past.

Part one of an exciting three-part retelling of the Robin Hood legend!

Although the books in the trilogy are not stand-alone, they do not end in cliffhangers.

 

 

 

Today only deal Robin Hood

 

 

 

Like, comment, or click to follow and automatically enter a drawing for the FREE BOOK.

2018 Anticipated Reads with Sasha Alsberg

IT’S TELEVISION TUESDAY!

 

 

 

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MY MOST ANTICIPATED 2018 READS

 

 

 

 

 

What are you anticipated reads of 2018? Tell us in the comments!!

Benjamin Thomas

@thewritingtrain

http://www.mysterythrillerweek.com

The New dates for Mystery Thriller Week are April 12-22nd 2018. Plan accordingly and join us for the fun!

Book Review: UNSUB by Meg Gardiner

Unsub

 

 

 

A riveting psychological thriller inspired by the never-caught Zodiac Killer, about a young detective determined to apprehend the serial murderer who destroyed her family and terrorized a city twenty years earlier.

Caitlin Hendrix has been a Narcotics detective for six months when the killer at the heart of all her childhood nightmares reemerges: the Prophet. An Unsub—what the FBI calls an unknown subject—the Prophet terrorized the Bay Area in the 1990s and nearly destroyed her father, the lead investigator on the case.

The Prophet’s cryptic messages and mind games drove Detective Mack Hendrix to the brink of madness, and Mack’s failure to solve the series of ritualized murders—eleven seemingly unconnected victims left with the ancient sign for Mercury etched into their flesh—was the final nail in the coffin for a once promising career.

Twenty years later, two bodies are found bearing the haunting signature of the Prophet. Caitlin Hendrix has never escaped the shadow of her father’s failure to protect their city. But now the ruthless madman is killing again and has set his sights on her, threatening to undermine the fragile barrier she rigidly maintains for her own protection, between relentless pursuit and dangerous obsession.

Determined to decipher his twisted messages and stop the carnage, Caitlin ignores her father’s warnings as she draws closer to the killer with each new gruesome murder. Is it a copycat, or can this really be the same Prophet who haunted her childhood? Will Caitlin avoid repeating her father’s mistakes and redeem her family name, or will chasing the Prophet drag her and everyone she loves into the depths of the abyss?

 

 

 

 

My Review

 

A Damn good thriller!

This is one of the best books I’ve read this year, and definitely the best crime fiction. Absolutely amazing. A must read. Caitlin Hendrix, a narcotics detective joins an investigation to catch one of the nations worst serial killers that her father failed to catch. In fact, her father Mack Hendrix now a retired cop, tries to persuade to stop investigating since it ruined his life nearly driving him insane. 

I loved what Meg Gardiner has done with detective Caitlin Hendrix. She’s not necessarily an expert, but joins the homicide division due to her father’s connection to the case. Determined, focused, bold, not to mention brillant; she works with law enforcement to catch the UNSUB.

Meg Gardiner does a spectacular job creating the twisted M.O. of the serial killer, UNSUB. He was such a formidable opponent it made for a JUICY conflict. Meg crafts his motivations perfectly.

The suspense is so thick you can cut it with a steak knife. So if you like edge-of-your-seat thrillers, THIS IS IT. Look no further.

In the crowded arena of crime fictiob UNSUB is quite unique. Don’t miss it!!

 

 
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Pre-order the next book here: Into the Black Nowhere: An UNSUB Novel

 

 

Into the Black Nowhere

 

 

Release date is Jan. 30th 2018!

 

Inspired by real-life serial killer Ted Bundy, an exhilarating thriller in which FBI profiler Caitlin Hendrix faces off against a charming, merciless serial killer

In southern Texas, on Saturday nights, women are disappearing. One vanishes from a movie theater. Another is ripped from her car at a stoplight. Another vanishes from her home while checking on her baby. Rookie FBI agent Caitlin Hendrix, newly assigned to the FBI’s elite Behavioral Analysis Unit, fears that a serial killer is roaming the dark roads outside Austin.

Caitlin and the FBI’s serial crime unit discover the first victim’s body in the woods. She’s laid out in a bloodstained, white baby-doll nightgown. A second victim in a white nightie lies deeper in the forest’s darkness. Both bodies are surrounded by Polaroid photos, stuck in the earth like headstones. Each photo pictures a woman in a white negligee, wrists slashed, suicide-style–posed like Snow White awaiting her prince’s kiss.

To track the UNSUB, Caitlin must get inside his mind. How is he selecting these women? Working with a legendary FBI profiler, Caitlin searches for a homology–that elusive point where character and action come together. She profiles a confident, meticulous killer who convinces his victims to lower their guard until he can overpower and take them in plain sight. He then reduces them to objects in a twisted fantasy–dolls for him to possess, control, and ultimately destroy. Caitlin’s profile leads the FBI to focus on one man: a charismatic, successful professional who easily gains people’s trust. But with only circumstantial evidence linking him to the murders, the police allow him to escape. As Saturday night approaches, Caitlin and the FBI enter a desperate game of cat and mouse, racing to capture the cunning predator before he claims more victims.

 

 

I already have this title and can’t wait to sink my teeth into it!

 

 

 

Hungry meat-eating man

 

 

 

 

 

Connect with Meg Gardiner

 

 

Meg Gardiner

 

 

Meg Gardiner is the author of thirteen thrillers. UNSUB, her latest novel, features homicide detective Caitlin Hendrix. Don Winslow says, “Like The Silence of the Lambs, this novel scared the hell out of me. I dare you to try putting it down.” The novel has been bought for development as a TV series by CBS.

Meg was born in Oklahoma and raised in Santa Barbara, California. A graduate of Stanford Law School, she practiced law in Los Angeles and taught writing at the University of California Santa Barbara. She’s also a three time Jeopardy! champion. Meg lives in Austin, Texas.

She’s the author of the Evan Delaney series and the Jo Beckett novels. China Lake won the 2009 Edgar award from the Mystery Writers of America for Best Paperback Original. The Dirty Secrets Club won the Romantic Times Reviewers’ Choice Award for Best Procedural Novel of 2008.

 

 

Amazon Twitter | FacebookGoodreadsWebsite

 

 

 

 

 

 

recommended vintage orange seal isolated on white

 

 

 

 

 

Don’t be a stranger!

 

 

 

 

 

Benjamin Thomas

@thewritingtrain

www.mysterythrillerweek.com

 

 

 

 

MTW Blog Cover Image by Eva

 

Books & Blurbs

Book mountain

 

 

 

There is no friend as loyal as a book.–Ernest Hemingway 

 

 

 

Hello! Were back to more books and blurbs this week, especially since I don’t have an interview scheduled. Hopefully author D.M. Pulley will be on board for one sometime soon. *Fingers crossed*

Ready?

 

 

 

The Unclaimed victim

 

 

 

In 1938, at the height of the Great Depression, a madman hunts his victims through the hobo jungles of Cleveland, terrorizing the city. Ethel Harding, a prostitute struggling to survive both the cold streets and the Torso Killer, takes refuge with a devout missionary sect—only to find that its righteous facade conceals the darkest of secrets.

Sixty years later, the police find the butchered body of Alfred Wiley in the woods. But before his daughter, Kris, can even identify the remains, things he never told her begin to surface one by one—a mysterious private eye who’d been tracking him, an eerie website devoted to the unsolved “Torso” murders, missing archives, stolen books, and an abandoned Bible factory harboring vagrants. The more she learns about her father’s obsession with the Torso Killer, the more Alfred’s death appears to be related, pulling Kris further into Cleveland’s hellish past.

Living decades apart, Ethel and Kris must unravel the truth behind the city’s most notorious serial killer…or die trying.

 

 

First Chapter Impression

This book begins with the gruesome discovery of body found in Lake Erie. Or, at least the remains of one. The victim’s daughter arrives to identify the “body” of her father. However, she’s stuck in a deep state of denial and disbelief that he’s actually gone.

The author does a great job of creating the scene and displaying the feelings of the victim’s daughter as she copes with a heinous crime. Right away I feel sympathy and captivated by the story’s beginning.

My inner story sense (and no I’m not Spider-Man) tells me D.M. Pulley is a good writer and I like her style.

 

 

 

 

Hellbent

 

 

 

Evan Smoak—government assassin gone rogue—returns in Hellbent, an engrossing, unputdownable thriller from Gregg Hurwitz, the latest in his #1 international bestselling Orphan X series.

Taken from a group home at age twelve, Evan Smoak was raised and trained as an off-the-books government assassin: Orphan X. After he broke with the Orphan Program, Evan disappeared and reinvented himself as the Nowhere Man, a man spoken about only in whispers and dedicated to helping the truly desperate.

But this time, the voice on the other end is Jack Johns, the man who raised and trained him, the only father Evan has ever known. Secret government forces are busy trying to scrub the remaining assets and traces of the Orphan Program and they have finally tracked down Jack. With little time remaining, Jack gives Evan his last assignment: find and protect his last protégé and recruit for the program.

But Evan isn’t the only one after this last Orphan—the new head of the Orphan Program, Van Sciver, is mustering all the assets at his disposal to take out both Evan (Orphan X) and the target he is trying to protect.

 

 

First Act Impression

I’m really enjoying this page-turning series!  Gregg Hurwitz is amazing. Evan Smoak finds himself in yet another impossible predicament, but he’s always up for the impossible.

The stakes are deeply personal as he discovers his mentor Jack Johns is attacked by Van Sciver’s group.  His mentor served as the only human connection Evan has ever known so you can imagine the struggle. But Evan is not only seeking revenge, he’s also heeding Jack’s last wish; protect the package. Only ‘the package’ isn’t what he envisioned.

 
Hellbent will be released Jan. 30th 2018 so pre-order now.

 

 

 

 

Kill Box

 

 

 

KILL BOX: Book Two in THE ZULU VIRUS CHRONICLES 

SOMETHING LETHAL HAS BEEN RELEASED ACROSS AMERICA. 

With their daring escape plan thwarted at the last possible moment, HOT ZONE’s motley band of survivors faces a worst-case scenario. Forced to take refuge near the epicenter of the bioweapons outbreak, deep inside in a city gone mad, THEIR TIME IS RUNNING OUT. 

Unable to slow or adequately contain the infected population, the government has triggered KILL BOX, a desperate and merciless contingency protocol.

Dr. Eugene Chang, Eric Larsen and the survivors following them, have less than twenty-four hours to escape the KILL BOX.

WITHIN TWENTY-FOUR HOURS, complete strangers from different walks of life will be forced to join together to survive the LIVING NIGHTMARE that has been unleashed on their city—AND THEIR COUNTRY. 

This is their story.

WELCOME TO THE HOT ZONE!

 

Author Steve Konkoly is back in book two of the Zulu Virus Chronicles. Just released November 28! If you haven’t discovered Steve’s work yet you’re in for a treat. The first book was  awesome so I’m really looking forward to this one.

 

 

 

 

Cross

 

 

 

Alex Cross was a rising star in the Washington, DC, Police Department when an unknown shooter gunned down his wife, Maria, in front of him. The killer was never found, and the case turned cold, filed among the unsolved drive-bys in D.C.’s rough neighborhoods.

Years later, still haunted by his wife’s death, Cross is making a bold move in his life. Now a free agent from the police and the FBI, he’s set up practice as a psychologist once again. His life with Nana Mama, Damon, Jannie, and little Alex is finally getting in order. He even has a chance at a new love.

Then Cross’s former partner, John Sampson, calls in a favor. He is tracking a serial rapist in Georgetown, one whose brutal modus operandi recalls a case Sampson and Cross worked together years earlier. When the case reveals a connection to Maria’s death, Cross latches on for the most urgent and terrifying ride of his life.

From the man USA TODAY has called the “master of the genre,” CROSS is the high-velocity thriller James Patterson and Alex Cross’s fans have waited years to read – and the pinnacle of the bestselling detective series of the past two decades.

This novel was originally published under the title Cross. The movie tie-in editions are published under the title Alex Cross.

 

I just re-watched the movie adaption of the book and still loved it. Of course the book is quite different from the Hollywood version of events. Not sure why I decided to watch the movie before I read the book, but anyways. The book is awesome too! One thing I love about this one is antagonist. Having a formidable opponent makes the conflict ultra juicy. This psychopath killer murders his wife in his presence making the stakes ultra personal. Can’t wait to finish it!

 

 

 

Alex Cross Official Trailer #1 (2012) – James Patterson, Tyler Perry Movie HD

 

 

 

 

 

 

Books on the radar

 

 

Radar image 1

 

 

 

 

Her Final Breath (The Tracy Crosswhite Series Book 2)

 

Her final breath

 

 

 

 

 

A Dress the Color of the Sky

 

 

A dress the color of the sky

 

 

 

 

 

The Templars: The Rise and Spectacular Fall of God’s Holy Warriors

 

 

The templars dan jones

 

 

 

 

White Ninja (The Nicholas Linnear Series Book 3)

 

 

White Ninja

 

 

 

 

The Vineyard of Liberty: 1787–1863 (The American Experiment)

 

 

The Vineyard of Liberty

 

 

 

 

 

 

 

Benjamin Thomas

@thewritingtrain

www.mysterythrillerweek.com